10K Start
Participants in the 10K should begin to assemble at the Start Line, at 8:20 am. Seeders will place you on the starting line based
upon your expected 10K running pace. Seeders will have signs that indicate the number of minutes that, on the average, a runner expects
to run each mile.
For example, if you expect to run the 10K in 40 minutes, then line up behind the seeder at the start with the sign
that shows "6 Minutes."
For the safety of all runners, please do not line up ahead of your realistic pace. Such action will impede the
faster runners and also can cause a safety hazard. For liability reasons, we ask that there be no strollers, pets or use of headsets
on the course.
The 2013 Medical Center 10k Classic is the RRCA Championship Race for the state of Kentucky.
